Fish, whitefish, eggs (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
104kcal
14.7 gprotein
2.9 gfat
4.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 104 kcal |
| Protein | 14.7 g |
| Fat | 2.9 g |
| Carbohydrates | 4.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 76.2 g |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 439 mg |
| Sodium | 160 mg |
| Potassium | 190 mg |
| Calcium | 46.0 mg |
| Iron | 6.0 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 306 mg |
| Zinc | 2.1 mg |
| Copper | 0.22 mg |
| Manganese | 0.22 mg |
| Selenium | 92.8 µg |
| Vitamin a rae | 91.0 µg |
| Vitamin c | 12.0 mg |
| Vitamin e | 2.7 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 0.96 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 53.0 µg |
| Vitamin b12 | 56.4 µg |
| Choline | 248 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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