Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products · nutrition facts per 100 g
153kcal
20.5 gprotein
7.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can | 369 g | 565 kcal |
| 3 oz | 85 g | 130 kcal |
All nutrients (per 100 g)
| Energy kcal | 153 kcal |
| Protein | 20.5 g |
| Fat | 7.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 68.7 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 44.0 mg |
| Sodium | 75.0 mg |
| Potassium | 377 mg |
| Calcium | 239 mg |
| Iron | 1.1 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 326 mg |
| Zinc | 1.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 35.4 µg |
| Vitamin a rae | 53.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 5.5 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0.3 µg |
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