Fish, salmon, pink, canned, without salt, solids with bone and liquid
Finfish and Shellfish Products · nutrition facts per 100 g
139kcal
19.8 gprotein
6.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 118 kcal |
| 1 can | 454 g | 631 kcal |
All nutrients (per 100 g)
| Energy kcal | 139 kcal |
| Protein | 19.8 g |
| Fat | 6.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 70.0 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 75.0 mg |
| Potassium | 326 mg |
| Calcium | 213 mg |
| Iron | 0.84 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 329 mg |
| Zinc | 0.92 mg |
| Copper | 0.1 mg |
| Manganese | 0.02 mg |
| Selenium | 33.2 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 6.5 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 4.4 µg |
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