Fish, salmon, pink, canned, drained solids
Finfish and Shellfish Products · nutrition facts per 100 g
138kcal
23.1 gprotein
5.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 117 kcal |
| 1 can drained solids (total) | 315 g | 435 kcal |
All nutrients (per 100 g)
| Energy kcal | 138 kcal |
| Protein | 23.1 g |
| Fat | 5.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 70.7 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0.03 g |
| Cholesterol | 83.0 mg |
| Sodium | 381 mg |
| Potassium | 333 mg |
| Calcium | 283 mg |
| Iron | 0.77 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 379 mg |
| Zinc | 0.96 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 39.5 µg |
| Vitamin a rae | 20.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 14.5 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 7.4 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 5.0 µg |
| Choline | 87.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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