TidyData Tools

Fish, salmon, chinook, smoked, (lox), regular

Finfish and Shellfish Products · nutrition facts per 100 g

117kcal
18.3 gprotein
4.3 gfat
0 gcarbs

Common portions

PortionWeightCalories
3 oz85 g99 kcal
1 oz28.4 g33 kcal

All nutrients (per 100 g)

Energy kcal117 kcal
Protein18.3 g
Fat4.3 g
Carbohydrates0 g
Fiber0 g
Water72.0 g
Saturated fat0.93 g
Monounsaturated fat2.0 g
Polyunsaturated fat0.99 g
Cholesterol23.0 mg
Sodium2000 mg
Potassium175 mg
Calcium11.0 mg
Iron0.85 mg
Magnesium18.0 mg
Phosphorus164 mg
Zinc0.31 mg
Copper0.23 mg
Manganese0.02 mg
Selenium38.1 µg
Vitamin a rae26.0 µg
Vitamin c0 mg
Thiamin b10.02 mg
Riboflavin b20.1 mg
Niacin b34.7 mg
Vitamin b60.28 mg
Folate dfe2.0 µg
Vitamin b123.3 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More finfish and shellfish products