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Fish oil, herring

Fats and Oils · nutrition facts per 100 g

902kcal
0 gprotein
100 gfat
0 gcarbs

Common portions

PortionWeightCalories
1 tbsp13.6 g123 kcal
1 cup218 g1966 kcal
1 tsp4.5 g41 kcal

All nutrients (per 100 g)

Energy kcal902 kcal
Protein0 g
Fat100 g
Carbohydrates0 g
Fiber0 g
Water0 g
Saturated fat21.3 g
Monounsaturated fat56.6 g
Polyunsaturated fat15.6 g
Cholesterol766 mg
Sodium0 mg
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 µg
Vitamin a rae0 µg
Vitamin c0 mg
Thiamin b10 mg
Riboflavin b20 mg
Niacin b30 mg
Vitamin b60 mg
Folate dfe0 µg
Vitamin b120 µg
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