Fish, caviar, black and red, granular
Finfish and Shellfish Products · nutrition facts per 100 g
264kcal
24.6 gprotein
17.9 gfat
4.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 16 g | 42 kcal |
| 1 oz | 28.4 g | 75 kcal |
All nutrients (per 100 g)
| Energy kcal | 264 kcal |
| Protein | 24.6 g |
| Fat | 17.9 g |
| Carbohydrates | 4.0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 47.5 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 7.4 g |
| Cholesterol | 588 mg |
| Sodium | 1500 mg |
| Potassium | 181 mg |
| Calcium | 275 mg |
| Iron | 11.9 mg |
| Magnesium | 300 mg |
| Phosphorus | 356 mg |
| Zinc | 0.95 mg |
| Copper | 0.11 mg |
| Manganese | 0.05 mg |
| Selenium | 65.5 µg |
| Vitamin a rae | 271 µg |
| Vitamin c | 0 mg |
| Vitamin d | 2.9 µg |
| Vitamin e | 1.9 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.62 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 50.0 µg |
| Vitamin b12 | 20.0 µg |
| Choline | 491 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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