Fireweed, young leaves, raw (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
44kcal
3.0 gprotein
0.8 gfat
6.3 gcarbs
All nutrients (per 100 g)
| Energy kcal | 44 kcal |
| Protein | 3.0 g |
| Fat | 0.8 g |
| Carbohydrates | 6.3 g |
| Fiber | 6.0 g |
| Water | 87.2 g |
| Sodium | 50.0 mg |
| Potassium | 251 mg |
| Calcium | 13.0 mg |
| Iron | 2.1 mg |
| Phosphorus | 166 mg |
| Vitamin c | 99.0 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.86 mg |
| Niacin b3 | 1.4 mg |
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