Fast foods, vanilla, light, soft-serve ice cream, with cone
Fast Foods · nutrition facts per 100 g
163kcal
4.2 gprotein
4.9 gfat
26.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 120 g | 196 kcal |
All nutrients (per 100 g)
| Energy kcal | 163 kcal |
| Protein | 4.2 g |
| Fat | 4.9 g |
| Carbohydrates | 26.4 g |
| Fiber | 0.1 g |
| Sugars | 19.5 g |
| Water | 63.6 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0.3 g |
| Trans fat | 0.28 g |
| Cholesterol | 15.0 mg |
| Sodium | 81.0 mg |
| Potassium | 193 mg |
| Calcium | 129 mg |
| Iron | 0.35 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 111 mg |
| Zinc | 0.5 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 3.7 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.03 mg |
| Vitamin k | 0.5 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 0.5 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0.58 µg |
| Choline | 19.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).