Fast foods, onion rings, breaded and fried
Fast Foods · nutrition facts per 100 g
411kcal
3.9 gprotein
25.2 gfat
43.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (18 onion rings) | 117 g | 481 kcal |
All nutrients (per 100 g)
| Energy kcal | 411 kcal |
| Protein | 3.9 g |
| Fat | 25.2 g |
| Carbohydrates | 43.6 g |
| Fiber | 2.7 g |
| Sugars | 5.4 g |
| Water | 24.5 g |
| Saturated fat | 4.2 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 12.1 g |
| Trans fat | 0.16 g |
| Cholesterol | 0 mg |
| Sodium | 776 mg |
| Potassium | 167 mg |
| Calcium | 115 mg |
| Iron | 0.78 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 158 mg |
| Zinc | 0.51 mg |
| Copper | 0.07 mg |
| Manganese | 0.34 mg |
| Selenium | 5.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 4.9 mg |
| Vitamin k | 55.8 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.67 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 42.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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