Fast foods, nachos, with cheese
Fast Foods · nutrition facts per 100 g
343kcal
4.3 gprotein
21.5 gfat
34.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 80 g | 274 kcal |
All nutrients (per 100 g)
| Energy kcal | 343 kcal |
| Protein | 4.3 g |
| Fat | 21.5 g |
| Carbohydrates | 34.9 g |
| Fiber | 3.2 g |
| Sugars | 2.2 g |
| Water | 37.4 g |
| Saturated fat | 2.2 g |
| Monounsaturated fat | 14.0 g |
| Polyunsaturated fat | 5.0 g |
| Trans fat | 0.06 g |
| Cholesterol | 3.0 mg |
| Sodium | 313 mg |
| Potassium | 362 mg |
| Calcium | 63.0 mg |
| Iron | 0.75 mg |
| Magnesium | 42.0 mg |
| Phosphorus | 198 mg |
| Zinc | 0.86 mg |
| Copper | 0.06 mg |
| Manganese | 0.19 mg |
| Selenium | 8.6 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 1.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 4.1 mg |
| Vitamin k | 19.3 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 0.63 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0.07 µg |
| Choline | 26.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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