Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods · nutrition facts per 100 g
219kcal
6.2 gprotein
12.5 gfat
21.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 222 g | 486 kcal |
All nutrients (per 100 g)
| Energy kcal | 219 kcal |
| Protein | 6.2 g |
| Fat | 12.5 g |
| Carbohydrates | 21.4 g |
| Fiber | 3.7 g |
| Sugars | 1.6 g |
| Water | 58.2 g |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 6.7 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0.17 g |
| Cholesterol | 14.0 mg |
| Sodium | 348 mg |
| Potassium | 298 mg |
| Calcium | 47.0 mg |
| Iron | 1.0 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 153 mg |
| Zinc | 1.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Selenium | 8.1 µg |
| Vitamin a rae | 42.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 1.8 mg |
| Vitamin k | 5.4 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0.31 µg |
| Choline | 28.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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