Fast foods, hush puppies
Fast Foods · nutrition facts per 100 g
296kcal
6.2 gprotein
13.2 gfat
40.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 22 g | 65 kcal |
All nutrients (per 100 g)
| Energy kcal | 296 kcal |
| Protein | 6.2 g |
| Fat | 13.2 g |
| Carbohydrates | 40.2 g |
| Fiber | 2.9 g |
| Sugars | 3.8 g |
| Water | 36.6 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 7.8 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Sodium | 813 mg |
| Potassium | 256 mg |
| Calcium | 100 mg |
| Iron | 2.5 mg |
| Magnesium | 40.0 mg |
| Phosphorus | 410 mg |
| Zinc | 0.73 mg |
| Copper | 0.14 mg |
| Manganese | 0.41 mg |
| Selenium | 26.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 223 µg |
| Vitamin b12 | 0 µg |
| Choline | 11.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).