Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Fast Foods · nutrition facts per 100 g
259kcal
12.2 gprotein
13.3 gfat
22.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 205 g | 531 kcal |
All nutrients (per 100 g)
| Energy kcal | 259 kcal |
| Protein | 12.2 g |
| Fat | 13.3 g |
| Carbohydrates | 22.7 g |
| Fiber | 1.4 g |
| Water | 50.3 g |
| Saturated fat | 4.2 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 4.1 g |
| Cholesterol | 32.0 mg |
| Sodium | 386 mg |
| Potassium | 194 mg |
| Calcium | 103 mg |
| Iron | 2.1 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 112 mg |
| Zinc | 2.4 mg |
| Copper | 0.1 mg |
| Manganese | 0.23 mg |
| Selenium | 25.3 µg |
| Vitamin c | 0.3 mg |
| Vitamin e | 0.09 mg |
| Vitamin k | 23.4 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 3.9 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 34.0 µg |
| Vitamin b12 | 1.2 µg |
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