Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods · nutrition facts per 100 g
182kcal
17.3 gprotein
4.6 gfat
16.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 230 g | 419 kcal |
All nutrients (per 100 g)
| Energy kcal | 182 kcal |
| Protein | 17.3 g |
| Fat | 4.6 g |
| Carbohydrates | 16.8 g |
| Fiber | 0.9 g |
| Sugars | 3.1 g |
| Water | 60.4 g |
| Saturated fat | 0.95 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 427 mg |
| Potassium | 197 mg |
| Calcium | 62.0 mg |
| Iron | 1.6 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 142 mg |
| Zinc | 0.75 mg |
| Copper | 0.07 mg |
| Manganese | 0.2 mg |
| Selenium | 19.7 µg |
| Vitamin a rae | 11.0 µg |
| Vitamin c | 2.4 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.38 mg |
| Vitamin k | 6.7 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 7.8 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 57.0 µg |
| Vitamin b12 | 0.22 µg |
| Choline | 45.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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