Fast foods, griddle cake sandwich, egg, cheese, and bacon
Fast Foods · nutrition facts per 100 g
272kcal
12.0 gprotein
13.2 gfat
26.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item 6.1 oz | 174 g | 473 kcal |
All nutrients (per 100 g)
| Energy kcal | 272 kcal |
| Protein | 12.0 g |
| Fat | 13.2 g |
| Carbohydrates | 26.2 g |
| Fiber | 0.8 g |
| Sugars | 9.6 g |
| Water | 45.8 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0.9 g |
| Cholesterol | 147 mg |
| Sodium | 718 mg |
| Potassium | 158 mg |
| Calcium | 109 mg |
| Iron | 1.6 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 184 mg |
| Zinc | 1.4 mg |
| Copper | 0.09 mg |
| Selenium | 24.9 µg |
| Vitamin a rae | 63.0 µg |
| Vitamin c | 1.8 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.53 mg |
| Vitamin k | 2.0 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 82.0 µg |
| Vitamin b12 | 0.4 µg |
| Choline | 76.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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