Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods · nutrition facts per 100 g
310kcal
21.1 gprotein
20.1 gfat
11.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 wing, without skin | 37 g | 115 kcal |
| 1 wing, with skin | 58 g | 180 kcal |
| 1 wing, bone and skin removed | 20 g | 62 kcal |
All nutrients (per 100 g)
| Energy kcal | 310 kcal |
| Protein | 21.1 g |
| Fat | 20.1 g |
| Carbohydrates | 11.2 g |
| Fiber | 0.1 g |
| Sugars | 0 g |
| Water | 44.6 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.31 g |
| Cholesterol | 114 mg |
| Sodium | 867 mg |
| Potassium | 262 mg |
| Calcium | 67.0 mg |
| Iron | 1.0 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 220 mg |
| Zinc | 1.3 mg |
| Copper | 0.08 mg |
| Manganese | 0.17 mg |
| Selenium | 28.4 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.74 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 6.5 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 37.0 µg |
| Vitamin b12 | 0.46 µg |
| Choline | 82.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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