Fast foods, french toast sticks
Fast Foods · nutrition facts per 100 g
340kcal
6.0 gprotein
17.7 gfat
41.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 5 pieces | 109 g | 371 kcal |
| 3 pieces | 65 g | 221 kcal |
All nutrients (per 100 g)
| Energy kcal | 340 kcal |
| Protein | 6.0 g |
| Fat | 17.7 g |
| Carbohydrates | 41.2 g |
| Fiber | 1.4 g |
| Sugars | 9.9 g |
| Water | 33.6 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 9.5 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 0 mg |
| Sodium | 400 mg |
| Potassium | 111 mg |
| Calcium | 53.0 mg |
| Iron | 1.9 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 0.51 mg |
| Copper | 0.09 mg |
| Manganese | 0.39 mg |
| Selenium | 12.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.88 mg |
| Vitamin k | 14.5 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 2.6 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 212 µg |
| Vitamin b12 | 0 µg |
| Choline | 13.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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