Fast foods, english muffin, with cheese and sausage
Fast Foods · nutrition facts per 100 g
338kcal
13.3 gprotein
20.7 gfat
25.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 108 g | 365 kcal |
All nutrients (per 100 g)
| Energy kcal | 338 kcal |
| Protein | 13.3 g |
| Fat | 20.7 g |
| Carbohydrates | 25.3 g |
| Fiber | 0.5 g |
| Sugars | 2.0 g |
| Water | 37.9 g |
| Saturated fat | 8.2 g |
| Monounsaturated fat | 7.9 g |
| Polyunsaturated fat | 3.1 g |
| Cholesterol | 43.0 mg |
| Sodium | 668 mg |
| Potassium | 179 mg |
| Calcium | 210 mg |
| Iron | 3.1 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 168 mg |
| Zinc | 1.2 mg |
| Copper | 0.25 mg |
| Manganese | 0.28 mg |
| Selenium | 25.3 µg |
| Vitamin a rae | 56.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.4 µg |
| Vitamin e | 0.58 mg |
| Vitamin k | 2.2 µg |
| Thiamin b1 | 0.48 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 4.2 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 75.0 µg |
| Vitamin b12 | 0.79 µg |
| Choline | 29.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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