Fast foods, croissant, with egg, cheese, and sausage
Fast Foods · nutrition facts per 100 g
308kcal
12.1 gprotein
21.8 gfat
15.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 171 g | 527 kcal |
All nutrients (per 100 g)
| Energy kcal | 308 kcal |
| Protein | 12.1 g |
| Fat | 21.8 g |
| Carbohydrates | 15.9 g |
| Fiber | 1.8 g |
| Sugars | 3.1 g |
| Water | 48.1 g |
| Saturated fat | 8.3 g |
| Monounsaturated fat | 7.8 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0.15 g |
| Cholesterol | 123 mg |
| Sodium | 577 mg |
| Potassium | 158 mg |
| Calcium | 90.0 mg |
| Iron | 1.6 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 138 mg |
| Zinc | 1.1 mg |
| Copper | 0.07 mg |
| Manganese | 0.18 mg |
| Selenium | 24.8 µg |
| Vitamin a rae | 173 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 1.5 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.37 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 74.0 µg |
| Vitamin b12 | 0.51 µg |
| Choline | 84.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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