Fast foods, croissant, with egg, cheese, and bacon
Fast Foods · nutrition facts per 100 g
289kcal
12.9 gprotein
16.4 gfat
22.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 128 g | 370 kcal |
All nutrients (per 100 g)
| Energy kcal | 289 kcal |
| Protein | 12.9 g |
| Fat | 16.4 g |
| Carbohydrates | 22.5 g |
| Fiber | 1.0 g |
| Sugars | 4.8 g |
| Water | 45.8 g |
| Saturated fat | 7.0 g |
| Monounsaturated fat | 5.8 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 170 mg |
| Sodium | 602 mg |
| Potassium | 160 mg |
| Calcium | 146 mg |
| Iron | 1.6 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 217 mg |
| Zinc | 1.3 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 26.6 µg |
| Vitamin a rae | 176 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0.8 µg |
| Vitamin e | 0.97 mg |
| Vitamin k | 2.8 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 67.0 µg |
| Vitamin b12 | 0.64 µg |
| Choline | 126 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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