Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods · nutrition facts per 100 g
257kcal
15.4 gprotein
11.8 gfat
22.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 271 g | 696 kcal |
All nutrients (per 100 g)
| Energy kcal | 257 kcal |
| Protein | 15.4 g |
| Fat | 11.8 g |
| Carbohydrates | 22.6 g |
| Fiber | 1.2 g |
| Sugars | 5.0 g |
| Water | 48.0 g |
| Saturated fat | 3.4 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 38.0 mg |
| Sodium | 605 mg |
| Potassium | 256 mg |
| Calcium | 92.0 mg |
| Iron | 1.3 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 224 mg |
| Zinc | 1.2 mg |
| Copper | 0.1 mg |
| Selenium | 14.6 µg |
| Vitamin a rae | 32.0 µg |
| Vitamin c | 3.8 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.5 mg |
| Vitamin k | 8.4 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.28 mg |
| Folate dfe | 34.0 µg |
| Vitamin b12 | 0.46 µg |
| Choline | 16.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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