TidyData Tools

Fast foods, cheeseburger; single, regular patty; plain

Fast Foods · nutrition facts per 100 g

308kcal
16.5 gprotein
14.7 gfat
28.0 gcarbs

Common portions

PortionWeightCalories
1 sandwich91 g280 kcal

All nutrients (per 100 g)

Energy kcal308 kcal
Protein16.5 g
Fat14.7 g
Carbohydrates28.0 g
Fiber2.0 g
Sugars4.9 g
Water38.6 g
Saturated fat6.5 g
Monounsaturated fat5.4 g
Polyunsaturated fat1.7 g
Trans fat0.57 g
Cholesterol43.0 mg
Sodium515 mg
Potassium196 mg
Calcium119 mg
Iron2.7 mg
Magnesium26.0 mg
Phosphorus161 mg
Zinc2.5 mg
Copper0.11 mg
Manganese0.32 mg
Selenium19.6 µg
Vitamin a rae50.0 µg
Vitamin c0 mg
Vitamin d0.1 µg
Vitamin e0.52 mg
Vitamin k4.2 µg
Thiamin b10.29 mg
Riboflavin b20.36 mg
Niacin b35.2 mg
Vitamin b60.23 mg
Folate dfe89.0 µg
Vitamin b120.76 µg
Choline28.9 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More fast foods