Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast Foods · nutrition facts per 100 g
343kcal
12.2 gprotein
12.9 gfat
44.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 breadstick | 43 g | 147 kcal |
All nutrients (per 100 g)
| Energy kcal | 343 kcal |
| Protein | 12.2 g |
| Fat | 12.9 g |
| Carbohydrates | 44.5 g |
| Fiber | 2.4 g |
| Sugars | 1.1 g |
| Water | 28.4 g |
| Saturated fat | 3.0 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 6.2 g |
| Trans fat | 0.09 g |
| Cholesterol | 7.0 mg |
| Sodium | 539 mg |
| Potassium | 132 mg |
| Calcium | 87.0 mg |
| Iron | 4.7 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 129 mg |
| Zinc | 1.0 mg |
| Copper | 0.11 mg |
| Manganese | 0.49 mg |
| Selenium | 22.0 µg |
| Vitamin a rae | 24.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.88 mg |
| Vitamin k | 21.1 µg |
| Thiamin b1 | 0.49 mg |
| Riboflavin b2 | 0.56 mg |
| Niacin b3 | 7.1 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 233 µg |
| Vitamin b12 | 0.13 µg |
| Choline | 7.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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