Fast foods, biscuit, with egg and ham
Fast Foods · nutrition facts per 100 g
233kcal
10.6 gprotein
14.1 gfat
16.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 biscuit | 182 g | 424 kcal |
All nutrients (per 100 g)
| Energy kcal | 233 kcal |
| Protein | 10.6 g |
| Fat | 14.1 g |
| Carbohydrates | 16.4 g |
| Fiber | 0.4 g |
| Sugars | 2.2 g |
| Water | 56.6 g |
| Saturated fat | 3.1 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 4.0 g |
| Cholesterol | 156 mg |
| Sodium | 1090 mg |
| Potassium | 166 mg |
| Calcium | 115 mg |
| Iron | 2.4 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 165 mg |
| Zinc | 1.2 mg |
| Copper | 0.07 mg |
| Manganese | 0.16 mg |
| Selenium | 19.2 µg |
| Vitamin a rae | 60.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 3.6 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 46.0 µg |
| Vitamin b12 | 0.62 µg |
| Choline | 97.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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