TidyData Tools

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Fast Foods · nutrition facts per 100 g

295kcal
13.0 gprotein
17.0 gfat
22.6 gcarbs

Common portions

PortionWeightCalories
1 item219 g646 kcal

All nutrients (per 100 g)

Energy kcal295 kcal
Protein13.0 g
Fat17.0 g
Carbohydrates22.6 g
Fiber0.2 g
Sugars2.9 g
Water45.2 g
Saturated fat6.4 g
Monounsaturated fat6.0 g
Polyunsaturated fat2.6 g
Cholesterol133 mg
Sodium550 mg
Potassium123 mg
Calcium94.0 mg
Iron1.8 mg
Magnesium20.0 mg
Phosphorus185 mg
Zinc1.1 mg
Copper0.33 mg
Manganese0.18 mg
Selenium23.8 µg
Vitamin a rae64.0 µg
Vitamin c0.5 mg
Vitamin d0.4 µg
Vitamin e0.64 mg
Vitamin k2.8 µg
Thiamin b10.3 mg
Riboflavin b20.22 mg
Niacin b32.9 mg
Vitamin b60.09 mg
Folate dfe80.0 µg
Vitamin b120.96 µg
Choline83.8 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More fast foods