Elk, free range, roast, eye of round, raw (Shoshone Bannock)
American Indian/Alaska Native Foods · nutrition facts per 100 g
98kcal
19.7 gprotein
2.1 gfat
0 gcarbs
All nutrients (per 100 g)
| Energy kcal | 98 kcal |
| Protein | 19.7 g |
| Fat | 2.1 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 76.5 g |
| Saturated fat | 0.83 g |
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0.03 g |
| Sodium | 43.0 mg |
| Potassium | 367 mg |
| Calcium | 4.0 mg |
| Iron | 2.3 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 215 mg |
| Zinc | 4.2 mg |
| Copper | 0.14 mg |
| Manganese | 0.01 mg |
| Selenium | 15.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.89 mg |
| Vitamin b12 | 1.8 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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