Eggs, scrambled, frozen mixture
Dairy and Egg Products · nutrition facts per 100 g
131kcal
13.1 gprotein
5.6 gfat
7.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 37 kcal |
All nutrients (per 100 g)
| Energy kcal | 131 kcal |
| Protein | 13.1 g |
| Fat | 5.6 g |
| Carbohydrates | 7.5 g |
| Fiber | 0 g |
| Sugars | 7.5 g |
| Water | 72.7 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 277 mg |
| Sodium | 162 mg |
| Potassium | 147 mg |
| Calcium | 17.0 mg |
| Iron | 0.23 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 30.0 mg |
| Zinc | 0.14 mg |
| Copper | 0.03 mg |
| Selenium | 22.9 µg |
| Vitamin a rae | 21.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.8 µg |
| Vitamin e | 0.84 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 17.0 µg |
| Vitamin b12 | 0.17 µg |
| Choline | 256 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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