Eggplant, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
33kcal
0.83 gprotein
0.23 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (1" cubes) | 99 g | 33 kcal |
All nutrients (per 100 g)
| Energy kcal | 33 kcal |
| Protein | 0.83 g |
| Fat | 0.23 g |
| Carbohydrates | 8.1 g |
| Fiber | 2.5 g |
| Sugars | 3.2 g |
| Water | 89.7 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 239 mg |
| Potassium | 123 mg |
| Calcium | 6.0 mg |
| Iron | 0.25 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 15.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.06 mg |
| Manganese | 0.11 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 1.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.41 mg |
| Vitamin k | 2.9 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.6 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 9.4 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).