Egg, whole, cooked, fried
Dairy and Egg Products · nutrition facts per 100 g
196kcal
13.6 gprotein
14.8 gfat
0.83 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 large | 46 g | 90 kcal |
All nutrients (per 100 g)
| Energy kcal | 196 kcal |
| Protein | 13.6 g |
| Fat | 14.8 g |
| Carbohydrates | 0.83 g |
| Fiber | 0 g |
| Sugars | 0.4 g |
| Water | 69.5 g |
| Saturated fat | 4.3 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0.04 g |
| Cholesterol | 401 mg |
| Sodium | 207 mg |
| Potassium | 152 mg |
| Calcium | 62.0 mg |
| Iron | 1.9 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 215 mg |
| Zinc | 1.4 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 33.1 µg |
| Vitamin a rae | 219 µg |
| Vitamin c | 0 mg |
| Vitamin d | 2.2 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 5.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.49 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 51.0 µg |
| Vitamin b12 | 0.97 µg |
| Choline | 317 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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