Egg substitute, liquid or frozen, fat free
Dairy and Egg Products · nutrition facts per 100 g
48kcal
10.0 gprotein
0 gfat
2.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cup | 60 g | 29 kcal |
| 1 cup | 240 g | 115 kcal |
All nutrients (per 100 g)
| Energy kcal | 48 kcal |
| Protein | 10.0 g |
| Fat | 0 g |
| Carbohydrates | 2.0 g |
| Fiber | 0 g |
| Sugars | 2.0 g |
| Water | 87.0 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 199 mg |
| Potassium | 213 mg |
| Calcium | 73.0 mg |
| Iron | 2.0 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 72.0 mg |
| Zinc | 0.98 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 41.3 µg |
| Vitamin a rae | 11.0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 1.6 µg |
| Vitamin e | 1.6 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.39 mg |
| Niacin b3 | 0.14 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0.34 µg |
| Choline | 2.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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