Egg rolls, chicken, refrigerated, heated
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
197kcal
10.4 gprotein
4.5 gfat
28.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 56 kcal |
| 1 roll | 80 g | 158 kcal |
All nutrients (per 100 g)
| Energy kcal | 197 kcal |
| Protein | 10.4 g |
| Fat | 4.5 g |
| Carbohydrates | 28.5 g |
| Fiber | 2.4 g |
| Sugars | 5.6 g |
| Water | 54.2 g |
| Saturated fat | 0.96 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 14.0 mg |
| Sodium | 478 mg |
| Potassium | 281 mg |
| Calcium | 47.0 mg |
| Iron | 1.7 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 118 mg |
| Zinc | 0.52 mg |
| Copper | 0.1 mg |
| Manganese | 0.4 mg |
| Selenium | 17.3 µg |
| Vitamin a rae | 55.0 µg |
| Vitamin c | 11.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.37 mg |
| Vitamin k | 23.8 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.29 mg |
| Folate dfe | 93.0 µg |
| Vitamin b12 | 0.1 µg |
| Choline | 31.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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