Durian, raw or frozen
Fruits and Fruit Juices · nutrition facts per 100 g
147kcal
1.5 gprotein
5.3 gfat
27.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped or diced | 243 g | 357 kcal |
| 1 fruit | 602 g | 885 kcal |
All nutrients (per 100 g)
| Energy kcal | 147 kcal |
| Protein | 1.5 g |
| Fat | 5.3 g |
| Carbohydrates | 27.1 g |
| Fiber | 3.8 g |
| Water | 65.0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 436 mg |
| Calcium | 6.0 mg |
| Iron | 0.43 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 39.0 mg |
| Zinc | 0.28 mg |
| Copper | 0.21 mg |
| Manganese | 0.33 mg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 19.7 mg |
| Thiamin b1 | 0.37 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.32 mg |
| Vitamin b12 | 0 µg |
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