Dulce de Leche
Dairy and Egg Products · nutrition facts per 100 g
315kcal
6.8 gprotein
7.3 gfat
55.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 19 g | 60 kcal |
All nutrients (per 100 g)
| Energy kcal | 315 kcal |
| Protein | 6.8 g |
| Fat | 7.3 g |
| Carbohydrates | 55.4 g |
| Fiber | 0 g |
| Sugars | 49.7 g |
| Water | 28.7 g |
| Saturated fat | 4.5 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 0.38 g |
| Trans fat | 0.36 g |
| Cholesterol | 29.0 mg |
| Sodium | 129 mg |
| Potassium | 350 mg |
| Calcium | 251 mg |
| Iron | 0.17 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 193 mg |
| Zinc | 0.79 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 2.7 µg |
| Vitamin a rae | 74.0 µg |
| Vitamin c | 2.6 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 1.3 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.41 mg |
| Niacin b3 | 0.21 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.31 µg |
| Choline | 89.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).