Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Poultry Products · nutrition facts per 100 g
140kcal
27.6 gprotein
2.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped or diced | 174 g | 244 kcal |
| 3 oz | 85 g | 119 kcal |
| 0.5 breast, bone and skin removed | 95 g | 133 kcal |
| 1 unit (yield from 1 lb ready-to-cook duck) | 44 g | 62 kcal |
All nutrients (per 100 g)
| Energy kcal | 140 kcal |
| Protein | 27.6 g |
| Fat | 2.5 g |
| Carbohydrates | 0 g |
| Water | 68.2 g |
| Saturated fat | 0.58 g |
| Monounsaturated fat | 0.87 g |
| Polyunsaturated fat | 0.38 g |
| Cholesterol | 143 mg |
| Sodium | 105 mg |
| Calcium | 9.0 mg |
| Iron | 4.5 mg |
| Selenium | 29.0 µg |
| Vitamin c | 3.2 mg |
| Niacin b3 | 10.4 mg |
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