Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Poultry Products · nutrition facts per 100 g
202kcal
24.5 gprotein
10.8 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook duck) | 56 g | 113 kcal |
| 0.5 breast, bone removed | 120 g | 242 kcal |
| 3 oz | 85 g | 172 kcal |
All nutrients (per 100 g)
| Energy kcal | 202 kcal |
| Protein | 24.5 g |
| Fat | 10.8 g |
| Carbohydrates | 0 g |
| Water | 63.2 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 136 mg |
| Sodium | 84.0 mg |
| Calcium | 8.0 mg |
| Iron | 3.3 mg |
| Selenium | 26.4 µg |
| Vitamin c | 2.8 mg |
| Niacin b3 | 7.9 mg |
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