Doughnuts, yeast-leavened, with jelly filling
Baked Products · nutrition facts per 100 g
340kcal
5.9 gprotein
18.7 gfat
39.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 doughnut oval (3-1/2" x 2-1/2") | 85 g | 289 kcal |
| 1 oz | 28.4 g | 97 kcal |
All nutrients (per 100 g)
| Energy kcal | 340 kcal |
| Protein | 5.9 g |
| Fat | 18.7 g |
| Carbohydrates | 39.0 g |
| Fiber | 0.9 g |
| Sugars | 21.1 g |
| Water | 35.6 g |
| Saturated fat | 4.8 g |
| Monounsaturated fat | 10.2 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 26.0 mg |
| Sodium | 455 mg |
| Potassium | 79.0 mg |
| Calcium | 25.0 mg |
| Iron | 1.8 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 85.0 mg |
| Zinc | 0.75 mg |
| Copper | 0.14 mg |
| Manganese | 0.2 mg |
| Selenium | 12.5 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.43 mg |
| Vitamin k | 7.1 µg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 104 µg |
| Vitamin b12 | 0.22 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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