Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Baked Products · nutrition facts per 100 g
421kcal
6.1 gprotein
22.7 gfat
47.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 doughnut (approx 1-1/2 oz) | 42 g | 177 kcal |
| 1 doughnut, medium (approx 3-3/4" dia) | 60 g | 253 kcal |
| 1 doughnut, large (approx 4-1/4" dia) | 75 g | 316 kcal |
| 1 doughnut medium (approx 3-3/4" dia) | 64 g | 269 kcal |
| 1 honeybun (5" x 3-1/2") | 85 g | 358 kcal |
| 1 doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) | 90 g | 379 kcal |
| 1 doughnut | 63 g | 265 kcal |
| 1 doughnut, small (approx 3" dia) | 31 g | 131 kcal |
All nutrients (per 100 g)
| Energy kcal | 421 kcal |
| Protein | 6.1 g |
| Fat | 22.7 g |
| Carbohydrates | 47.9 g |
| Fiber | 2.1 g |
| Sugars | 22.8 g |
| Water | 22.0 g |
| Saturated fat | 9.4 g |
| Monounsaturated fat | 7.2 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0.46 g |
| Cholesterol | 30.0 mg |
| Sodium | 316 mg |
| Potassium | 102 mg |
| Calcium | 101 mg |
| Iron | 2.4 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 117 mg |
| Zinc | 0.61 mg |
| Copper | 0.09 mg |
| Manganese | 0.31 mg |
| Selenium | 15.7 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 1.2 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 1.4 mg |
| Vitamin k | 11.5 µg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 2.6 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 155 µg |
| Vitamin b12 | 0.11 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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