Doughnuts, french crullers, glazed
Baked Products · nutrition facts per 100 g
412kcal
3.1 gprotein
18.3 gfat
59.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 117 kcal |
| 1 cruller (3" dia) | 41 g | 169 kcal |
All nutrients (per 100 g)
| Energy kcal | 412 kcal |
| Protein | 3.1 g |
| Fat | 18.3 g |
| Carbohydrates | 59.5 g |
| Fiber | 1.2 g |
| Sugars | 35.1 g |
| Water | 17.9 g |
| Saturated fat | 4.7 g |
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 11.0 mg |
| Sodium | 345 mg |
| Potassium | 78.0 mg |
| Calcium | 26.0 mg |
| Iron | 2.4 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 123 mg |
| Zinc | 0.26 mg |
| Copper | 0.07 mg |
| Manganese | 0.21 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.16 mg |
| Vitamin k | 8.0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 66.0 µg |
| Vitamin b12 | 0.05 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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