Doughnuts, cake-type, plain, chocolate-coated or frosted
Baked Products · nutrition facts per 100 g
452kcal
4.9 gprotein
25.2 gfat
51.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 128 kcal |
| 1 doughnut large (approx 3-1/2" dia) | 67 g | 303 kcal |
| 1 donettes (2" dia) | 18 g | 81 kcal |
| 1 doughnut, medium (approx 3" dia) | 43 g | 194 kcal |
All nutrients (per 100 g)
| Energy kcal | 452 kcal |
| Protein | 4.9 g |
| Fat | 25.2 g |
| Carbohydrates | 51.3 g |
| Fiber | 1.9 g |
| Sugars | 26.6 g |
| Water | 16.8 g |
| Saturated fat | 13.5 g |
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 19.0 mg |
| Sodium | 326 mg |
| Potassium | 201 mg |
| Calcium | 24.0 mg |
| Iron | 4.0 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 210 mg |
| Zinc | 0.98 mg |
| Copper | 0.26 mg |
| Manganese | 0.64 mg |
| Selenium | 6.8 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 1.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.0 mg |
| Vitamin k | 7.9 µg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 90.0 µg |
| Vitamin b12 | 0.1 µg |
| Choline | 29.1 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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