Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
20kcal
1.8 gprotein
0.64 gfat
2.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 20 kcal |
| Protein | 1.8 g |
| Fat | 0.64 g |
| Carbohydrates | 2.9 g |
| Water | 93.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 239 mg |
| Potassium | 321 mg |
| Calcium | 38.0 mg |
| Iron | 2.1 mg |
| Magnesium | 89.0 mg |
| Phosphorus | 52.0 mg |
| Zinc | 0.17 mg |
| Copper | 0.11 mg |
| Manganese | 0.3 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 174 µg |
| Vitamin c | 26.3 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.41 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
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