Dill weed, fresh
Spices and Herbs · nutrition facts per 100 g
43kcal
3.5 gprotein
1.1 gfat
7.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 5 sprigs | 1 g | 0 kcal |
| 1 cup sprigs | 8.9 g | 4 kcal |
All nutrients (per 100 g)
| Energy kcal | 43 kcal |
| Protein | 3.5 g |
| Fat | 1.1 g |
| Carbohydrates | 7.0 g |
| Fiber | 2.1 g |
| Water | 86.0 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.8 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 61.0 mg |
| Potassium | 738 mg |
| Calcium | 208 mg |
| Iron | 6.6 mg |
| Magnesium | 55.0 mg |
| Phosphorus | 66.0 mg |
| Zinc | 0.91 mg |
| Copper | 0.15 mg |
| Manganese | 1.3 mg |
| Vitamin a rae | 386 µg |
| Vitamin c | 85.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 150 µg |
| Vitamin b12 | 0 µg |
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