Desserts, mousse, chocolate, prepared-from-recipe
Sweets · nutrition facts per 100 g
225kcal
4.1 gprotein
16.0 gfat
16.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 202 g | 454 kcal |
| 1 recipe yield | 808 g | 1818 kcal |
All nutrients (per 100 g)
| Energy kcal | 225 kcal |
| Protein | 4.1 g |
| Fat | 16.0 g |
| Carbohydrates | 16.1 g |
| Fiber | 0.6 g |
| Sugars | 14.8 g |
| Water | 62.9 g |
| Saturated fat | 9.2 g |
| Monounsaturated fat | 5.0 g |
| Polyunsaturated fat | 0.88 g |
| Cholesterol | 140 mg |
| Sodium | 38.0 mg |
| Potassium | 143 mg |
| Calcium | 96.0 mg |
| Iron | 0.55 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 117 mg |
| Zinc | 0.64 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 7.4 µg |
| Vitamin a rae | 140 µg |
| Vitamin c | 0.1 mg |
| Vitamin e | 0.51 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 0.15 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0.47 µg |
| Caffeine | 7.0 mg |
| Alcohol | 0 g |
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