DENNY'S, macaroni & cheese, from kid's menu
Restaurant Foods · nutrition facts per 100 g
150kcal
5.2 gprotein
4.9 gfat
21.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 134 g | 201 kcal |
| 1 serving | 180 g | 270 kcal |
All nutrients (per 100 g)
| Energy kcal | 150 kcal |
| Protein | 5.2 g |
| Fat | 4.9 g |
| Carbohydrates | 21.2 g |
| Fiber | 1.2 g |
| Sugars | 4.2 g |
| Water | 67.4 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 1.0 g |
| Trans fat | 0.07 g |
| Cholesterol | 7.0 mg |
| Sodium | 300 mg |
| Potassium | 165 mg |
| Calcium | 83.0 mg |
| Iron | 0.79 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 113 mg |
| Zinc | 0.58 mg |
| Copper | 0.07 mg |
| Manganese | 0.26 mg |
| Selenium | 20.8 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin e | 0.53 mg |
| Vitamin k | 3.0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 0.87 mg |
| Vitamin b6 | 0.08 mg |
| Vitamin b12 | 0.19 µg |
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