Danish pastry, cinnamon, unenriched
Baked Products · nutrition facts per 100 g
403kcal
7.0 gprotein
22.4 gfat
44.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pastry (4-1/4" dia) | 65 g | 262 kcal |
| 1 small or frozen (approx 3" dia) | 35 g | 141 kcal |
| 1 large (approx 7" dia) | 142 g | 572 kcal |
| 1 oz | 28.4 g | 114 kcal |
| 1 Toaster Strudel | 53 g | 214 kcal |
| 1 piece (1/8 of 15 oz ring) | 53 g | 214 kcal |
All nutrients (per 100 g)
| Energy kcal | 403 kcal |
| Protein | 7.0 g |
| Fat | 22.4 g |
| Carbohydrates | 44.6 g |
| Fiber | 1.2 g |
| Water | 24.3 g |
| Saturated fat | 5.7 g |
| Monounsaturated fat | 12.5 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 21.0 mg |
| Sodium | 371 mg |
| Potassium | 125 mg |
| Calcium | 71.0 mg |
| Iron | 0.78 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 107 mg |
| Zinc | 0.72 mg |
| Copper | 0.1 mg |
| Manganese | 0.36 mg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0.2 mg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 33.0 µg |
| Vitamin b12 | 0.1 µg |
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