Crustaceans, crayfish, mixed species, farmed, raw
Finfish and Shellfish Products · nutrition facts per 100 g
72kcal
14.8 gprotein
0.97 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 61 kcal |
| 8 crayfish | 27 g | 19 kcal |
All nutrients (per 100 g)
| Energy kcal | 72 kcal |
| Protein | 14.8 g |
| Fat | 0.97 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 84.0 g |
| Saturated fat | 0.16 g |
| Monounsaturated fat | 0.18 g |
| Polyunsaturated fat | 0.31 g |
| Cholesterol | 107 mg |
| Sodium | 62.0 mg |
| Potassium | 261 mg |
| Calcium | 25.0 mg |
| Iron | 0.55 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 218 mg |
| Zinc | 1.0 mg |
| Copper | 0.24 mg |
| Manganese | 0.15 mg |
| Selenium | 28.4 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 0.5 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 30.0 µg |
| Vitamin b12 | 2.1 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).