Crustaceans, crab, queen, raw
Finfish and Shellfish Products · nutrition facts per 100 g
90kcal
18.5 gprotein
1.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 76 kcal |
All nutrients (per 100 g)
| Energy kcal | 90 kcal |
| Protein | 18.5 g |
| Fat | 1.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 80.6 g |
| Saturated fat | 0.14 g |
| Monounsaturated fat | 0.26 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 55.0 mg |
| Sodium | 539 mg |
| Potassium | 173 mg |
| Calcium | 26.0 mg |
| Iron | 2.5 mg |
| Magnesium | 49.0 mg |
| Phosphorus | 133 mg |
| Zinc | 2.8 mg |
| Copper | 0.57 mg |
| Manganese | 0.03 mg |
| Selenium | 34.6 µg |
| Vitamin a rae | 45.0 µg |
| Vitamin c | 7.0 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 2.5 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 44.0 µg |
| Vitamin b12 | 9.0 µg |
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