Crustaceans, crab, queen, cooked, moist heat
Finfish and Shellfish Products · nutrition facts per 100 g
115kcal
23.7 gprotein
1.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 98 kcal |
All nutrients (per 100 g)
| Energy kcal | 115 kcal |
| Protein | 23.7 g |
| Fat | 1.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 75.1 g |
| Saturated fat | 0.18 g |
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.54 g |
| Cholesterol | 71.0 mg |
| Sodium | 691 mg |
| Potassium | 200 mg |
| Calcium | 33.0 mg |
| Iron | 2.9 mg |
| Magnesium | 63.0 mg |
| Phosphorus | 128 mg |
| Zinc | 3.6 mg |
| Copper | 0.62 mg |
| Manganese | 0.04 mg |
| Selenium | 44.4 µg |
| Vitamin a rae | 52.0 µg |
| Vitamin c | 7.2 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 42.0 µg |
| Vitamin b12 | 10.4 µg |
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