Crustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products · nutrition facts per 100 g
155kcal
20.2 gprotein
7.5 gfat
0.48 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cake | 60 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 155 kcal |
| Protein | 20.2 g |
| Fat | 7.5 g |
| Carbohydrates | 0.48 g |
| Fiber | 0 g |
| Water | 71.0 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 150 mg |
| Sodium | 330 mg |
| Potassium | 324 mg |
| Calcium | 105 mg |
| Iron | 1.1 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 213 mg |
| Zinc | 4.1 mg |
| Copper | 0.61 mg |
| Manganese | 0.19 mg |
| Selenium | 40.7 µg |
| Vitamin a rae | 57.0 µg |
| Vitamin c | 2.8 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 61.0 µg |
| Vitamin b12 | 5.9 µg |
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