Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products · nutrition facts per 100 g
97kcal
19.4 gprotein
1.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 leg | 134 g | 130 kcal |
| 3 oz | 85 g | 82 kcal |
All nutrients (per 100 g)
| Energy kcal | 97 kcal |
| Protein | 19.4 g |
| Fat | 1.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 77.6 g |
| Saturated fat | 0.13 g |
| Monounsaturated fat | 0.18 g |
| Polyunsaturated fat | 0.54 g |
| Cholesterol | 53.0 mg |
| Sodium | 1070 mg |
| Potassium | 262 mg |
| Calcium | 59.0 mg |
| Iron | 0.76 mg |
| Magnesium | 63.0 mg |
| Phosphorus | 280 mg |
| Zinc | 7.6 mg |
| Copper | 1.2 mg |
| Manganese | 0.04 mg |
| Selenium | 40.0 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 7.6 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 51.0 µg |
| Vitamin b12 | 11.5 µg |
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